This is a digital pdf download that prints out at size 8x10 with 379pages. You can also take this pdf file to print at Office Depot or Staples. Use this planner to track daily and monthly self-care goals. This is a 12-month planner with open dates. It has a schedule, to-do, plan, and thoughts for the day. I have added Bonus downloads for added self-care tracking. Once you purchase the planner you will also be able to get additional PDFs.
Digital Self-Care Planner Self-Care covers a lot of areas regarding caring for yourself. It involves nurturing your body, mind, and spirit. It focuses on building yourself up so that your internal resources don’t become depleted.